HYPNOTHERAPY
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How long is each session?The first session is 60 minutes and follow up session is 30 minutes long and provides a relaxing and healing experience.
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How many treatment will I need and what is the after care like?Even though you may have less pain after your first visit, I recommend four more sessions to continue the pain relief treatment. Pain affects not only our physical bodies but our energy levels, and continued acupuncture also helps with stress and emotional balance. I also guide you through my self acupressure plan for acupressure that you can implement at home. By simply pressing on key parts of the body, you can lower your pain and feel better throughout the week.
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What are some of the side effects that I may experience during and after acupuncture?You may experience some soreness or tenderness, but this is common to any acupuncture method. These usually go away within 24 to 48 hours. After acupuncture, you may feel little tired or like taking a nap. This is a natural way for your body to accelerate the healing process. Most people feel energized and relaxed at the same time afterwards!
Myths About Hypnotherapy
It's important to note that the client is always in control during the hypnotherapy session. This includes having control over the areas that they want to improved, and how much information they want to share. For some new client, they may fear they’ll get “stuck” in a state of deep hypnosis, but this is only a myth. Most clients will find the entire hypnotherapy process not only highly enjoyable, but also very relaxing and invigorating since it leaves stress behind.
The Goal of Hypnotherapy
The primary goal of hypnotherapy is to help the patient become aware of and gain control over their thoughts and behavior. This can help them to better manage their emotions and make healthier choices in their lives. It can also help them to identify and modify negative or self defeating habits, such as smoking or overeating. Hypnotherapy can also be used to improve self-esteem and confidence, and help people develop better coping skills.
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How long is each session?The first session is 60 minutes and follow up session is 30 minutes long and provides a relaxing and healing experience.
-
How many treatment will I need and what is the after care like?Even though you may have less pain after your first visit, I recommend four more sessions to continue the pain relief treatment. Pain affects not only our physical bodies but our energy levels, and continued acupuncture also helps with stress and emotional balance. I also guide you through my self acupressure plan for acupressure that you can implement at home. By simply pressing on key parts of the body, you can lower your pain and feel better throughout the week.
-
What are some of the side effects that I may experience during and after acupuncture?You may experience some soreness or tenderness, but this is common to any acupuncture method. These usually go away within 24 to 48 hours. After acupuncture, you may feel little tired or like taking a nap. This is a natural way for your body to accelerate the healing process. Most people feel energized and relaxed at the same time afterwards!
