TEAM/GROUP/CORPORATE WELLNESS DAY

I offer corporate wellness days that feature guided meditation and stress management protocols based on acupressure and Traditional Medicine. These sessions are designed to enhance employee well-being by providing effective tools for managing stress and improving mental clarity.

 

Many companies and team leaders invite me to conduct these sessions weekly or bi-monthly, offering ongoing support for their team members. These sessions can be conducted either in person or online.

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During the wellness day, participants will engage in guided meditation to promote relaxation and mindfulness. They will also learn acupressure techniques that can be easily applied to alleviate tension and enhance overall health.

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By integrating these holistic practices, my services aim to create a supportive environment that fosters resilience, boosts morale, and encourages a healthy work-life balance among employees.